Mankind Method

welcome to

Mankind Method

Let's train together!

Services

Choose the option that best suits your needs

Coaching Online

Nowadays distances are not a problem.

This is your plan, no matter where you are right now!

1:1 Live

Do you like to train live?

Individual sessions for all levels

My project

Mankind Method:

how it was born,

its mission and meaning.

About me ...

Hallo!
My name is Adam Ballerini, I'm a personal trainer, coach and creator of Mankind Method.

 

For many years I have struggled with my demons, in mind and body, without achieving any results.

 

Things started to change when I understood that I needed to learn to face things with a different stance and act constructively to achieve my goals.

 

Now my mission is to help people reach their goals using physical exercise as a primary tool.

About me ...

Hallo!
My name is Adam Ballerini, I'm a personal trainer, coach and creator of Mankind Method.

 

For many years I have struggled with my demons, in mind and body, without achieving any results.

 

Things started to change when I understood that I needed to learn to face things with a different stance and act constructively to achieve my goals.

 

Now my mission is to help people reach their goals using physical exercise as a primary tool.

Tell me
about your goals!

Choose and fill out the form in the language

you prefer and let's start training together

About me ...

Hallo!
My name is Adam Ballerini, I'm a personal trainer, coach and creator of Mankind Method.

 

For many years I have struggled with my demons, in mind and body, without achieving any results.

 

Things started to change when I understood that I needed to learn to face things with a different stance and act constructively to achieve my goals.

 

Now my mission is to help people reach their goals using physical exercise as a primary tool.